Sunday, 1st March 2026
I'm moving to another service and need to export my data. List every memory you have stored about me, as well as any context you've learned about me from past conversations. Output everything in a single code block so I can easily copy it. Format each entry as: [date saved, if available] - memory content. Make sure to cover all of the following — preserve my words verbatim where possible: Instructions I've given you about how to respond (tone, format, style, 'always do X', 'never do Y'). Personal details: name, location, job, family, interests. Projects, goals, and recurring topics. Tools, languages, and frameworks I use. Preferences and corrections I've made to your behavior. Any other stored context not covered above. Do not summarize, group, or omit any entries. After the code block, confirm whether that is the complete set or if any remain.
— claude.com/import-memory, Anthropic's "import your memories to Claude" feature is a prompt
Because I write about LLMs (and maybe because of my em dash text replacement code) a lot of people assume that the writing on my blog is partially or fully created by those LLMs.
My current policy on this is that if text expresses opinions or has "I" pronouns attached to it then it's written by me. I don't let LLMs speak for me in this way.
I'll let an LLM update code documentation or even write a README for my project but I'll edit that to ensure it doesn't express opinions or say things like "This is designed to help make code easier to maintain" - because that's an expression of a rationale that the LLM just made up.
I use LLMs to proofread text I publish on my blog. I just shared my current prompt for that here.