What are some things I can do if I’m lying awake and unable to sleep for an hour?
26th December 2011
My answer to What are some things I can do if I’m lying awake and unable to sleep for an hour? on Quora
Listen to a podcast. If you’re lying at rest in bed you’ll still get at least some of the benefits of sleeping, and you might find that listening to the podcast helps take your mind off things and sends you to sleep.
More recent articles
- Putting Gemini 2.5 Pro through its paces - 25th March 2025
- New audio models from OpenAI, but how much can we rely on them? - 20th March 2025
- Calling a wrap on my weeknotes - 20th March 2025