Easy way to reset your sleep cycle: Stop eating (via) New research shows that you can quickly reset your sleep cycle by not eating for 12-16 hours and then using breakfast to flip in to another time zone. I get clobbered by jet lag when I fly from the US to Europe; this could be really useful.
Recent articles
- Moltbook is the most interesting place on the internet right now - 30th January 2026
- Adding dynamic features to an aggressively cached website - 28th January 2026
- ChatGPT Containers can now run bash, pip/npm install packages, and download files - 26th January 2026