6th February 2026
I don't know why this week became the tipping point, but nearly every software engineer I've talked to is experiencing some degree of mental health crisis.
[...] Many people assuming I meant job loss anxiety but that's just one presentation. I'm seeing near-manic episodes triggered by watching software shift from scarce to abundant. Compulsive behaviors around agent usage. Dissociative awe at the temporal compression of change. It's not fear necessarily just the cognitive overload from living in an inflection point.
— Tom Dale
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